Mark Teixeira: “I absolutely plan on playing 150-plus games”

Mark Teixeira, Tony RandazzoMark Teixeira has arrived at Yankees camp. The first baseman discussed his recovery from right wrist surgery and expectations for the season this morning. Here’s a partial transcript:

On making it to camp: “I feel good. I’m excited about being here. No setbacks the entire offseason, the summer into the offseason, which is good. My surgeon was very happy and [head athletic trainer] Steve [Donohue] is happy. So I’m happy.”

On if the wrist feels as expected: “Yeah. The only thing is, I’ll just take it a little bit slow. I’m going to be taking normal batting practice, normal everything. It’s just, instead of 150 swings a day, it’s closer to 100 right now. Instead of seven days straight, it might be three days with a day off, or four days with a day off. That’s just being smart about it and not going from 60 miles an hour to 100 miles an hour the first day.”

On if his offseason was affected: “Not too much. I actually got to lift more, which was good. I feel like I’ve put on a couple of pounds of muscle, which is nice for me. My offseason started July 1st, and with the rehab and extra time, concentrating on my body and not worrying about resting, I got plenty of rest which was good. The first month or two of the offseason is just resting from a long season. I didn’t have that this year so I was able to work a little bit more.”

On if Teixeira expects to play a majority of the games: “I absolutely plan on playing 150-plus games this year. That’s my goal. Every now and then I’ll have a day off, of course. That’s just natural. You get beat up a little bit during the season, but I expect to have a healthy, productive season.”

On being an anchor of the lineup: “Yeah, I think the great thing is, look at our lineup. We’re back to being the Yankees again. Last year, we weren’t the Yankees. We had so many injuries and we had so many guys that should have been in there to be lots of anchors. That’s back. There’s not one guy that has to carry this team, but absolutely I expect to hit in the middle of the order, hit 30 home runs and drive in 100 runs. That’s going to take pressure off everybody and help us win games.”

On the offseason: “We had a great offseason. It was fun to watch. I was texting Cash [GM Brian Cashman] every two weeks, telling him congrats on another signing and a great offseason. I basically told him, you did your job, now it’s time for us to do ours. No excuses this year, we have a team that can compete for a world championship.”

On his plan: “We’ve kind of mapped out my whole spring. I’m going to get my 50-plus at-bats in Spring Training. I’m going to get as many swings as I need. It’ll be a little slow the first couple of weeks just to make sure I’m easing into things, but we’re here for six weeks. It’s not like you have a week to get ready for the season. We’re here for six weeks. It’s just a matter of keeping to the schedule.”

On resuming swinging: “I started swinging the first of January, which is when I normally swing. It was 20 swings from each side. Every week it was building up five or 10 swings. Now I’m to the point where I’m swinging about 45, 50 from each side, which is a little bit less than normal. But plenty of swings.”

On the wrist’s stiffness: “You can definitely tell I had surgery, but I had ankle surgery 13 years ago and I can tell I had ankle surgery after 13 years. It’s just something that I’m going to have to make sure that I loosen up and do all the proper rehab and strengthening exercises during the season to make sure that it’s not an issue.”

On if Teixeira still has any doubts: “Of course. I’d be lying if there wasn’t. I said it this winter, everyone can go out after major surgery and go, ‘I’m fine, I’m going to be good as ever,’ but you don’t really know that until you go out there. For me, it’s just kind of two steps: make sure I’m healthy and that means taking full swings at a 95 mph fastball in a Spring Training game. And we have six weeks to figure that out. If that’s the case and I’m healthy and I can do that for a week straight, then it’s all about production. You don’t worry about the injury anymore. Until I have those first couple of games, live Spring Training games, you don’t know exactly how it’s going to respond.”

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